Even though life has been really busy,
I can decide to take a break.
Even though I feel like I’m running out of time,
I can choose to sit in silence and feel my feelings.
Even though there has been so much emotional pain lately,
I can decide to be gentle on myself knowing that I am doing the best I can.
Even though I feel overwhelmed,
I can trust that my body mind and spirit need rest in order to rejuvenate.
Even though I would love clarity,
I know that searching impatiently won’t bring me closer to what I want. I can enjoy where I am and trust that the answers will always show up.