Flow

I started this piece a couple of weeks ago when I was in the throws of extreme anxiety. I couldn’t sleep, I couldn’t eat. I was obsessing and my heart wouldn’t stop pounding.

So I picked up the paintbrush and let my hand lead. Usually I get super stiff when I attempt something large, but I was in such a state, I hardly noticed that I was working on a 16 x 20 canvas.

As I continued through endless hours of painting movement, I realized the lesson here. Life is always in motion, always in flow; if we allow it. The more that I can remember that, and allow the bigger picture to come into view, I can rise above anxiety.

So here is my first finished piece of flow.

ahhhhh I will be finishing my next very soon! xo

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