That anytime in life,

may it be in a conversation, during yoga, while making art, sleeping, etc. if I am PUSHING/FORCING/GRINDING/SHOVING at all, I am not allowing the Universe to move through me.

Life can be filled with ease and delight in every moment.

Sometimes I need to remember this as I live.
Anything I choose to do,
be,
say,
experience, can be done with an open ease to allow the truth that I may not even know exists yet, come forth.