Evolve

I love this. It reminds me to move through with compassion and trust. We can do this, but it is always a choice. xo

evolvechange

 

 

What do I need?

I’ve had an interesting weekend. Actually, it’s been an interesting couple of weeks. Well, if I was REALLY honest, I’d have to say these past 5 months have been ridiculously stressful, interesting and full of twists and turns. It seems like everyday is filled with so many highs and lows. How can they possibly pack into one day???

It’s funny how certain times in our lives are like that. And then there could be years where it feels like there is hardly any movement at all.

In times of a lot of change, I used to be harsh on myself. Feeling like I needed to buckle down, push harder, do more. Being annoyed at myself that I was TIRED or ANGRY or SAD. And that I needed to SWALLOW those feelings down and push.

Now I am (FINALLY) realizing that the chaos is hard enough. Being mean to myself, or expecting so much of myself ends up not helping at all.

So I take a different approach.

I tell my body it is doing awesome. I breathe deeply. I sit in silence. I tell myself I know it’s been stressful and it’s going to all work out, I will be fine. I tell my heart that it is safe and that love surrounds me. I ask myself, “What do I need?” And I listen.

Then I take a nap.

Sometimes life is hard enough. We don’t need to make it worse. In order for me to see the gifts, I need to take care of myself first. Or I will miss all of them!

Sending you all love and light that you will take care of YOU first.

Picasso

Love this, and it’s so true. I guess that’s what our job is as an artist. Have an idea, and allow it to take it’s own shape and become what it is here to become….

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