Opinions Beliefs Baggage Oh My

So this may come as a surprise, but I had no idea I am so damn opinionated. I guess being around kids must bring it out, all these hidden feelings and beliefs about how kids should be raised, how people SHOULD BE treated, how CONSEQUENCES SHOULD go, how lessons SHOULD BE learned, etc.

Obviously being so highly opinionated in a very unpredictable, sometimes dis-empowering, confusing, sometimes overwhelming situation just makes it all the more difficult.

But is the situation the problem? 

Or is it because I’ve come into the situation with all kinds of my OWN baggage and crap and beliefs and opinions and I’ve felt like it’s
my DUTY!
My JOB!
My NEED to sprinkle them along until everyone else
believes,
acts,
reacts,
and chooses the way I think they SHOULD.

Oh shit.

This feels very very yucky to write, but unfortunately it may be true.

Now, I know I can’t just allow people to take advantage of me anymore. That’s something I have definitely gotten under my belt.

And yet, I also can’t
MANDATE,
or CONTROL,
or DEMAND things to be different.

So maybe it doesn’t need to be so black and white? 

The more that I sit and meditate and concentrate on my breathing, allow myself to relax, I am finding the space within. The small whispered gap that says it doesn’t need to be either extreme.

I am not here to be hyper vigilant for everyone else, running around teaching, and validating, and predicting and researching and making sure everyone has what they need, and everything is running smoothly. All the while slowly (or freaking quickly) falling apart.

I’m also not here to hide away in my meditation closet with my fingers in my ears totally unaware of what’s going on while my power slips through the door and I’m left a shell of a human.

Wow. I just realized that BOTH EXTREMES leave me only a portion of who I really am.

Ha! How freakin’ fascinating!

With either extreme, I lose myself.

Like I’ve mentioned a zillion times before, I know I am here in this place, in this space, in this house with these humans for many reasons. But it’s not TO CHANGE THEM the way I thought it was. Oh gawd I actually did.

It’s to change me.

  • Can I allow the world to move as it will?
  • Can I allow people to make their own choices, minus me JUMPING IN TO SAVE THE DAY?
  • Can I allow life to teach the lessons it naturally teaches? And if they are learned, great. If they are not, that’s okay as well.
  • Can I still speak my truth, desires, and boundaries and make sure that I am following through with them to take care of ME in the very best way?

Because (here’s the clencher) I have a ton of my own lessons to learn, and don’t need to be so concerned with what everyone else is learning!!!

DING! DING! DING!!

It’s not my job to be LIFE’S LESSON TEACHER. ahhahahahh Sheesh. Sometimes just jotting down my feelings is the best way I can find out what is really going on.

I can learn to swing from tree to tree, trusting that life gives everyone what they (and I) need to learn.

Just stay in your own lane, Jackie, stay. in. your. own. lane.

 

 

Fresh New Year 2018

Ahhhh! There are few things I love more than starting a fresh new, blank chapter. An unlined, crisp, white papered chapter just gleaming with morning dew and ready for me to dip my brush in it.

Ah!

That being said,…wow. Can you believe it’s 2018???! What a crazy year full of learning and growing and the absolute unexpected last year was. Ha! I am grateful for the trials and tears and growth but I must say, I am so so so ready to start this new year. Last year proved to be far more difficult and immerse than I would have ever guessed. But I have the power to figure out why and make the changes necessary for this year.

Every New Years, my hubby and I rent a cabin in Idyllwild for 4 days and work through everything from the year prior and bring what we want into the fresh new year.  We create lists of all we experienced, the learning from it, old beliefs that no longer serve us, and anything else that needs to be healed. We talk and cry and discuss for hours. Then the magic begins… We spend the next half of our visit creating the year the way WE WANT IT.

What feelings do we want to experience?
What new experiences do we want to have?
What are the intentions we have for this new year?
I have learned that if we create everyday with INTENTION, we get closer to what it is we really want.

My favorite realization over this New Years visit was that our habits, priorities and intentions need to be aligned in order for us to create the life we want. If one of those is off, life becomes a lot harder and usually we end up not where we want. Ah!

I am so ready for this year, and so ready to dive in to the unknown, even when it’s not always fun or easy. My intentions will guide the way, and part of that is writing more frequently on this blog. Yesss.

I am sending everyone lots of love and light…., and I hope that you’re all ready to move full force into this new year as well!

xo Jax

Doin’ It Yoga Style

I have this extreme love/hate relationship with this hardcore yoga class called yoga sculpt. The temperature is turned up so high your body begins dripping with sweat, and then along with some yoga moves, you are pumping iron

WITH WEIGHTS.

The first time I did it I ended up stopping in the middle, totally done, gasping for breath on the floor and thought I was going to die. Seriously. I have worked out my entire life and yet this is the absolute hardest class I have ever done.

Now this is where things get interesting. Sure the class is hard, sure it’s like a fucking nightmare, lez be honest. But it does end! The intervals end, the downward dogs end, the horrible squats, all end.

It was a habit of mine for most of the time I was in this class to STOP when it got horrible. My chest starts burning, and my limbs shake so hard I think they will fall off, and there is so much sweat on my face that my contacts are swimming. So I would stop.

I started to believe that I COULDN’T go on.

Stopping became a habit.

 

And then I realized something.

I’m stopping before the miracle even happens. I’m stopping when it gets tough, when I feel super uncomfortable,..

I was outta there.

This didn’t just happen in yoga for me, it was like my whole life was laid out on the mat.

I’VE DONE THIS BEFORE IN SO MANY AREAS OF MY LIFE.

Life gets horrible, or feels nearly impossible and I checked out.

So what if I start to do things differently in this yoga class? Maybe there’s a chance that I start to become more aware of it in my life. What I have also realized is that it’s okay to slow down. What if instead of STOPPING, I get really present and breathe in compassion and MOVE SLOWER,

BUT DON’T STOP?

I’m not always perfect about this little tweak. Sometimes I still get so mind bobblingly ill that I have to stop, and that is okay. But I would say in general I push myself more.

Isn’t this true about LIFE? All parts of LIFE? Creating art or having relationships or finding a great job or doing really anything? If we QUIT when it hurts or feels yucky, what happens? We miss out. The art won’t get looked at, we won’t get that great job, we won’t work out relationship issues,

NOTHING WILL CHANGE.

I’m focusing on slowing down if I need to, but NOT STOPPING. I can do this, I can get through life (and HORRIBLY AMAZING yoga). There is always an ebb and flow, and it always gets better. I can do this, and so can you. We can move through even when it’s hard.

 

 

It’s just a belief

 

Every New Years my hubby and I hide away in the mountains and do some intense inner work. One of the things we look at are our beliefs, since we know we can change them. One of the activities I did just a couple months ago during that time in the cabin, was to look at all of my beliefs surrounding the concept of….

THE STARVING ARTIST. dun dun dunnnnnnn!

I hadn’t realized it, but through the years, I’d picked up some pretty horrible lies about being an artist. I believed them FOR SO MANY YEARS. Now, it’s time to change them.

  1. I remember hearing in regards to making work that ‘EVERYTHING HAS ALREADY BEEN DONE, YOU HAVE TO DO SOMETHING NEW.’ This belief caused me to become doubtful of my intuition, to question my enthusiasm, and to replay over and over again the REASON for making what my heart wanted so badly to make.
  2.  I believed that the only way to ‘become a successful artist,’ is you need to BEAT THE PAVEMENT with your work. It’s our JOB to walk uphill both ways to galleries, to get our work shown. Ughalkjevo! I’m so drained even thinking about it. Ugh! That doesn’t sound fun, where’s the fun??
  3. I remember hearing (and then believing) that I would need an art degree to be an artist, but then I’d need to TEACH art to get by. I remember the exact moment when I realized this and knew……I NEVER WANT TO TEACH ART. I WANT TO MAKE IT.
  4. If someone would have asked me the characteristics ‘OF AN ARTIST’ even 4-5 years ago, I would have said things like: lazy, irresponsible, late, self-absorbed, unreliable, etc. etc. etc. All the things that I certainly don’t want to be (and actually don’t think I am). But the idea of even being considered AN ARTIST, would have meant that I would have automatically put myself into this category as well.

These are just some of the false beliefs that I learned from a variety of people and situations. They all sound so crazy now, and it’s not anyone’s fault that I picked them up along the way. But no wonder I stopped wanting to be an artist, right? I mean, if I really believed all of these (which I did), and continued to forge ahead with this ARTIST DREAM then I’d be creating a life I. DID. NOT. WANT.

Why does society have such a WRONG idea of what being an artist is, or could be? If I would have realized how much easier life is in general to JUST BE ME, I would have said FUCK YOU to those beliefs long ago.

But at least I can do that now. I can create new beliefs, such as these:

  1. I am here to create work
  2. I can choose my thoughts and create the life I want.
  3. Being an artist is what I do, I can choose my characteristics.
  4. I make money creating art.
  5. My life flows easily because I am being ME fully and completely

Now these feel a lot better!

What are some of your beliefs you’d like to change?

 

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