Where the Hell Have I Been??

Oh my gosh I have returned! Sheesh! I can’t believe it’s been almost a MONTH since I was writing on this blog.

Actually it seems even longer. 

I don’t know about you, but the past month has been an absolute blur of change and newness. We had our daughters Bat Mitzvah on Saturday, and the week before, Andy and I were flying all over the country to find the best therapeutic boarding school for our son. Our month has been ridiculously intense, full of travel, note taking, difficult conversations, extreme amounts of planning, form creating, negotiating, discussing, getting screamed at, and running on empty.

I feel like I have hardly come up for air. 

How is it that some days/weeks/months are so action packed?

We always think once this event happens, I can finally be more present.
Or once I get this new job I will be happier.
Or when I have a baby, my life will feel in order.

Adding (or subtracting) any element to our lives is not going to be the quick fix. Life doesn’t have a ‘quick fix.’
It is a constant pruning, backpedaling, moving forward, then slipping back again, forgetting, lashing out, apologizing, feeling alone, reaching out, moving forward again, trusting, choosing a different path sort of experience. It’s full of so many parts that no one wants to talk about, but all they exist!

I’m recognizing again and again that LIFE continues to throw curve balls our way, and it’s our job to figure out how to mindfully maneuver everything with grace and muster forgiveness when we don’t.

prayer

I think for me, my biggest issue is trusting. I still get a crazy amount of emotional overload where I feel like a blown head gasket. I obsess and I get loud and my tone is not always very nice. I can FEEL myself being a nightmare. I can HEAR myself getting lunaticy, and yet, calming myself down is excruciatingly difficult sometimes.

Have I improved?

I guess as opposed to just putting myself down, I can ask the important questions. Have I improved? 

I would say I have in the sense that I can SEE what is happening. I can SEE when I am BLINDED by emotion. When Andy suggests that I meditate or do some art to take care of me, I still bite his head off. But maybe not QUITE as often as I used to.

In the middle of the siren of my emotions, there lately has been a tiny, tiny sliver of light where I can SOMETIMES feel capable of making a choice. This is when I may recognize that I can get in my meditation closet and cry and write and breathe and be. So that is change. I CAN pick my legs up and remove myself (though it’s a super slow process) from where I am into a place that can lead me to functioning again.

Anyway, it’s been a tough month.
I have put myself down a lot. I have felt like I am just doing work for the kids and nothing for me. I have felt like I’m spinning my wheels. I have said mean things to myself. I have cried and cried and cried. I have felt alone and angry. But after these huge events have ended, I can also look back and see that I have learned.

I can see that maybe, even though my intentions were to remain in peace, I didn’t do as well as I could. But I don’t need to be MAD at myself. Maybe I just need more practice, maybe I need more systems in place that I can trust. Maybe I need to walk away more.

Maybe I need to choose Jackie more often. 

No matter where I am, I know I can pick myself up and start over.

Today is a new day. 

So here I sit, only 3 days after this Bat Mitzvah, with piles of laundry around me and a ton of little tasks that still need to be handled.
And I can choose me.

I can make the choice that if I’m tired, I may need a nap. If I need to feel, maybe I do that.

We are so so so much better for the world and everyone in it when we have taken care of our needs first.

One of MY needs is to feel like I am moving forward IN MY LIFE. Writing in this blog, whatever I am writing, makes me feel like I am. Even if no one reads it, I am feeling stronger and better about me as a human. I am taking care of my responsibilities and my desires. I can do that. I can do hard things.

I am strong and capable, and I can move forward, even if it’s in inches.

Goals Smoals

In the midst of a lot of movement these past 6 months, I have felt like I am just keeping my head above water. Literally. It’s like 4 or 5 different things have been in the works at a time.

What do you do when life is like this for you?

Sometimes I feel excited and ready. Other times after I’ve been buzzing all over the place, I feel like I am literally falling apart. It’s like I don’t have any energy to listen to another person, or write a blog, or even pick my clothes up.

This morning as I got up, I felt that way. Super emotional and overwhelmed. And it wasn’t that everything is a disaster and imploding. In fact it’s the opposite. This is the beginning of a whole new book for my husband and I. His work is finally in the process of completely transitioning, which is such incredible news.

I can see the goodness all around me, I know it’s there. But because of how busy and buzzy and emotional everything has been, I’m not feeling the joy yet. I need to feel the other parts first. The sadness, the endings, the relationships that suffered, the physical emotional mental energy that was extended, the strain on my relationship with my hubby, etc. It’s like before I’m ready to jump off the cliff and into the next book, I need to honor this one.

I need to apologize to my hubby for being snappy and shutting down.

I need to make amends with myself and some of my friends.

I need to give myself a big hug and tell myself it’s okay to be human. It’s okay to have a hard time. It’s so funny, isn’t it? You guys probably aren’t that different than me with this. I sense that I am depleted or sad or overwhelmed or even angry and then I get MAD at myself for that.

‘Jackie! What is wrong with you! You shouldn’t feel that way! Stop!’

How could me being MAD at myself for having emotions possibly bring me ANY CLARITY or PEACE or SELF LOVE at all? Why do we do this?

Now, I am getting better. I can at least recognize the voice AFTER it has spoken. I can hear it clearly and after the shock that I’ve ‘wronged myself again,’ has worn off, I shake my head. How is that HELPING ANYTHING???

The thing I really need is to love myself. I need to tell myself all the things I would want to tell my little child. That  it’s okay for me to be where I am, and that I just need to rest, and breathe, and love the parts that feel unlovable.

I know I want to start moving forward with a ton of goals. But maybe today isn’t the day. Maybe today is for a big cup of coffee and lots of tears and hugs and sadness and breathing through and knowing there are many many more days for goals coming up.

Live Your Truth They Always Say

I am in the middle of an interesting situation and had some thoughts about the concept of ‘living our truth.’

This is something that we always teach our children, remind our friends of when they have forgotten, and tell ourselves under our breath when life gets a little crazy,…
Live your truth. Live your truth. Live your truth. No one else is going to look out for you, so you must live your own truth.

Though I stand behind that 100%, I am suddenly in the middle of a predicament with a client. What my heart wants is now different than what she wants.

What do I do?

Do I stand up for who I know I am and the work I know I can do and say no to her?

Or…

Do I see that maybe the Universe wants me to push myself beyond my own limitations?

 

In the past, there were plenty of times that a creative situation didn’t SEEM like I would be ‘living my truth,’ so I bailed. I straight up walked away. Though I thought I was fearlessly standing up for myself in the face of possibly losing myself, what if I also didn’t give myself a chance to learn something new about life, or myself?

It just sort of struck me that if I only LIVE MY TRUTH, and only get involved in projects, people, experiences that I 100% KNOW for a fact will be amazing, how will I grow? Also when has anything, anything in life worked out completely the way we think it will?

Uh never.

Sometimes things work out better, but they are never exactly like we have them in our brain.

What is comfortable for me, may not be the best way for me to always grow. I want to learn more about myself, always, I truly do. So this realization that only moving forward when I can see the WHOLE path and it resonates with me FULLY AND COMPLETELY, doesn’t actually make so much sense.

So I am keeping my heart open. I realize I might have accidentally stepped into some uncharted (and currently undesired) territory, but I’m going to trust that it’s here to teach me something.  Maybe it’s to not try and have all the answers all the time, or let go of control, or play my way through it, or trust intuition. Lets be honest there are any number of LESSONS I could have lined up to learn. But for me, the important thing is to always be learning. Even if I hate this new situation. At least I said yes and put myself out there, and finished what I started.

What are your thoughts on sticking to your TRUTH versus allowing the Universe to sometimes guide? Do you go for that? Or does that feel like giving in?

Also, for me I am realizing that it’s not about the answer that I decide to give, yes or no, to this project. It’s only about the intention. I could say YES and then hold a grudge and feel totally put upon. Or, I could feel my anger and sadness, release them, and then say YES because I am ready for a new unexpected experience. In both instances I SAID YES but the last one is way more empowered. I know that when I have felt my feelings fully, I can move forward with a clear head.  I am going to take my time working through all these feelings so my answer can come from a strong, powerful, authentic place.

 

 

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